Clean race focus (21/10/2012)
Kategoria: Training
Mapa/teren: Balhaldmarka
Kraj: Norway
Konkurencja (dystans): Middle Distance
Dystans: 4.01 km
Czas: 28:08
Średnie tętno: 163
Maksymalne tętno: 174
Training on Balhaldmarka, again… Just tried to have a clean run, managed it except for 8 where I lost 30 sec from dropping too low. My foot was quite sore from yesterday though, so I didn’t feel like pushing much.
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Clean race focus (21/10/2012) Clean race focus (21/10/2012)