Clean race focus (21/10/2012)
Kategori: Training
Harita/bölge: Balhaldmarka
Ülke: Norway
Disiplin: Middle Distance
Mesafe: 4.01 km
Zaman: 28:08
Ortalama kalp atisi: 163
Maximum kalp atisi: 174
Training on Balhaldmarka, again… Just tried to have a clean run, managed it except for 8 where I lost 30 sec from dropping too low. My foot was quite sore from yesterday though, so I didn’t feel like pushing much.
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Clean race focus (21/10/2012) Clean race focus (21/10/2012)