Karori Cemetery Sprint (07/08/2012)
Kategori: Training
Harita/bölge: Karori Cemetery
Ülke: New Zealand
Disiplin: Sprint Distance
Mesafe: 4.16 km
Zaman: 23:35
Ortalama kalp atisi: 173
Maximum kalp atisi: 186
Ran a short sprint around the cemetery which ended up taking much longer than I expected, because of how crappy the forest and how slippery the ground was. (1) White forest in the gully was full of blackberry so that took ages to fight through +0:10. (14) Forest here had lots of blackberry in it too, thought I was through it all once I was in, but there was a massive wall of it going out the other side too +1:10. (24) Forest looked much nicer further down, but it wasn’t, and the forest where the control was was impenetrable +0:30. (29) Graves extended much further along the path, so had to backtrack to get to the control +0:15. Mostly I just lost time from not being able to run fast or take corners quickly, because of the wet, and having to stop to read which path I needed to run around. They were really small on the map.
Yorumlari göster (7)
 
Karori Cemetery Sprint (07/08/2012) Karori Cemetery Sprint (07/08/2012)