Karori Cemetery Sprint (07-08-2012)
Catégorie: Training
Carte/région: Karori Cemetery
Pays: New Zealand
Discipline: Sprint Distance
Distance: 4.16 km
Temps: 23:35
HR moyen: 173
HR maximum: 186
Ran a short sprint around the cemetery which ended up taking much longer than I expected, because of how crappy the forest and how slippery the ground was. (1) White forest in the gully was full of blackberry so that took ages to fight through +0:10. (14) Forest here had lots of blackberry in it too, thought I was through it all once I was in, but there was a massive wall of it going out the other side too +1:10. (24) Forest looked much nicer further down, but it wasn’t, and the forest where the control was was impenetrable +0:30. (29) Graves extended much further along the path, so had to backtrack to get to the control +0:15. Mostly I just lost time from not being able to run fast or take corners quickly, because of the wet, and having to stop to read which path I needed to run around. They were really small on the map.
Montrer les commentaires (7)
 
Karori Cemetery Sprint (07-08-2012) Karori Cemetery Sprint (07-08-2012)