Deprecated: The each() function is deprecated. This message will be suppressed on further calls in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/definitions.php on line 37 Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; SimpleUnzip has a deprecated constructor in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/lib/SimpleUnzip.php on line 47 Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; SimpleUnzipEntry has a deprecated constructor in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/lib/SimpleUnzip.php on line 404 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/definitions.php:37) in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/main.php on line 8 Warning: session_start(): Cannot start session when headers already sent in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/main.php on line 11 Mats Ogdén's digital orienteering map archive :: DAM^2 TC Medel Kval (2016-05-21)
DAM^2 TC Medel Kval (2016-05-21)
Kategooria: Training
Kaart/piirkond: Slater Road
Korraldaja: Devv
Riik: NZ
Distants: 3.08 km
Aeg: 21:33
Keskmine pulss: 97
Maksimaalne pulss: 97
Dev and I ran a middle distance simulation, with middle and qualification. Legs recovered well from the morning, so I could run at a pretty good intensity. A little hesitant in the beginning, finding the tracks and identifying the features in the terrain but then found some really nice middle distance flow.
Peida kommentaarid (1)
The big Beast: Nice to see you back in business with the OCAD-magic ;)
Lisa kommentaar
Salvesta
 
DAM^2 TC Medel Kval (2016-05-21) DAM^2 TC Medel Kval (2016-05-21)