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Massey Uni Sprint Intervals - Pt2 (26/11/2021)
Kategori: Training
Harita/bölge: Massey Uni Albany
Organizasyon: Duncan
Ülke: NZL
Mesafe: 2.41 km
Zaman: 11:56
Ortalama kalp atisi: 164
Maximum kalp atisi: 182
Pleased to hold it together physically all the way to the end, and finished stronger than I started even. Gave me a great platform to orienteer off and made some really good route choice decisions I think (eg 21, 25 spotting the stair traps). Made a mistake on 27 looking ahead too far and running to the wrong carpark corner, then accidentally went through the oob coming out of 27 (construction no longer exists so understandable). Good session.
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Massey Uni Sprint Intervals - Pt2 (26/11/2021) Massey Uni Sprint Intervals - Pt2 (26/11/2021)