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Summer Series (17/01/2012)
Kategori: Training
Harita/bölge: Carrinto Unitec
Organizasyon: AOC - Keiren Woods/Dwayne Smith
Ülke: NZ
Mesafe: 8.03 km
Zaman: 37:41
Ortalama kalp atisi: 178
Maximum kalp atisi: 190
First organised O session of the year. Severely been missing it. Dont think I realised how much until today. Some sloppy nav at times. Biggest miss to the first, where I tried to go through the green but whimped out half way through. Bad routechoice to the 4th also.

I think my body was really tired today because my heart-rate was really high. I didn't feel like I was pushing terribly hard during the run, so I guess im just tired!

I had to draw the course in ocad afterwards because my camera was being a r'e'tard.
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Summer Series (17/01/2012) Summer Series (17/01/2012)