Garden Special (12/11/2021)
Category: Training
Map/area: Slater Road
Organiser: Rob
Country: NZL
Distance: 10.08 km
Time: 86:10
Average HR: 149
Maximum HR: 173
Pretty physical training again in the Slater jungle. Had the energy for it but just not the strength yet - had to walk one or two bits near the start to stretch out my calfs. Mistakes: 6 was a poor attack point (big depr, should have been big reentrant in the E of circle), 18: Lost concentration and didn't identify an attackpoint. 26: Pushed by the terrain north, needed a strong compass from the big depression attackpoint on the track.
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Garden Special (12/11/2021) Garden Special (12/11/2021)