AOTC Sprint Training Week 3 (29/10/2021)
Category: Competition
Map/area: University of Auckland
Organiser: Me/Llew
Country: NZL
Discipline: Sprint
Distance: 4.47 km
Time: 24:53
Average HR: 143
Maximum HR: 175
Another great session, really strong on the hills through Albert Park which was very pleasing. Was planning ahead much better, reading the fine details well through the second half (even navigated the unmapped construction). Fun!
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AOTC Sprint Training Week 3 (29/10/2021) AOTC Sprint Training Week 3 (29/10/2021)