AOTC Sprint Training (22/10/2021)
Category: Training
Map/area: Unitec
Organiser: Llew
Country: NZL
Discipline: Sprint
Distance: 5.69 km
Time: 30:59
Average HR: 147
Maximum HR: 187
Longer training this week, more ruthless with bush and hills. Some weird bits as a result of unmapped construction or poor mapping (lol the leg to 17). The wind made it extra ruthless.
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AOTC Sprint Training (22/10/2021) AOTC Sprint Training (22/10/2021)