Coastal Middle (15/02/2012)
Category: Training
Map/area: Woodhill Coast
Organiser: Me
Country: NZ
Distance: 6.71 km
Time: 55:20
Average HR: 157
Maximum HR: 175
After some bad misses in recent trainings, I decided to take it back a bit and really focus on my navigation. Forgetting about running hard and everything, purely navigation. Orientation was much more stable, satisfying session.
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Coastal Middle (15/02/2012) Coastal Middle (15/02/2012)