Boxing Day Ol Intervaller (25/12/2014)
Category: Training
Map/area: Telephone Track
Organiser: AOTC
Country: New Zealand
Distance: 8.45 km
Time: 50:27
Average HR: 177
Maximum HR: 191
Awesome session, fast paced and tough terrain through the dunes. A few stupid routechoices and off compass running but mostly good. Screwed up 15 by identifying an unmarked track and exited off the hill wrong after 17.
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Boxing Day Ol Intervaller (25/12/2014) Boxing Day Ol Intervaller (25/12/2014)