JWOC Long Training (23/06/2013)
Kategoria: Training
Mapa/teren: Chvalecsky Les
Kraj: Czech Republic
Konkurencja (dystans): Long Distance
Dystans: 8.84 km
Czas: 63:45
Średnie tętno: 155
Maksymalne tętno: 167
We ran a low paced long training in groups, testing different route-choices. I ran well but honestly I think the navigational side of the JWOC Long Distance is not going to be the worst. We (Ali, Tim and I) skipped a couple of controls on the course but the ones we took went well. Cold is feeling much better today.
Ukryj komentarze (1)
Tyrone: Daamn Nick, this shit be wack!
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