JWOC Long Training (2013-06-23)
Típus: Training
Térkép/terület: Chvalecsky Les
Ország: Czech Republic
Versenyforma: Long Distance
Táv: 8.84 km
Idő: 63:45
Átlag pulzus: 155
Maximális pulzus: 167
We ran a low paced long training in groups, testing different route-choices. I ran well but honestly I think the navigational side of the JWOC Long Distance is not going to be the worst. We (Ali, Tim and I) skipped a couple of controls on the course but the ones we took went well. Cold is feeling much better today.
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JWOC Long Training (2013-06-23) JWOC Long Training (2013-06-23)