JWOC Long Training (2013-06-23)
Kategooria: Training
Kaart/piirkond: Chvalecsky Les
Riik: Czech Republic
Ala: Long Distance
Distants: 8.84 km
Aeg: 63:45
Keskmine pulss: 155
Maksimaalne pulss: 167
We ran a low paced long training in groups, testing different route-choices. I ran well but honestly I think the navigational side of the JWOC Long Distance is not going to be the worst. We (Ali, Tim and I) skipped a couple of controls on the course but the ones we took went well. Cold is feeling much better today.
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JWOC Long Training (2013-06-23) JWOC Long Training (2013-06-23)