Shamus loses European Orienteering Virginity (20/06/2013)
Category: Training
Map/area: Lesni Hrbitov
Country: Norway
Discipline: Relay
Distance: 6.06 km
Time: 37:48
Average HR: 136
Maximum HR: 144
First training in Czech for most of the NZ boys. Tim and I ran a course pretty slowly and it went really well for me. I only lost a couple of seconds on the odd control, perhaps 10 meters too the side in the circle. Pretty nice forest but the tracks were really indistinct.
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Shamus loses European Orienteering Virginity (20/06/2013) Shamus loses European Orienteering Virginity (20/06/2013)