Warning: Undefined array key -1 in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/quickroute_jpeg_extension_data.php on line 757 Warning: Undefined array key -1 in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/quickroute_jpeg_extension_data.php on line 757 Nick's digital orienteering map archive :: Duellsprint part 2 (2013-03-27)
Duellsprint part 2 (2013-03-27)
Kategori: Training
Karta/område: Castelo de Vide
Land: Portugal
Distans: Sprint
Resultat
Sträcka: 2.24 km
Tid: 10:45
Genomsnittlig puls: 159
Maxpuls: 167

Jeg var veldig kald og det var mye regn så jeg ventet ikke lang før jeg startet den andre sprint, og var ikke helt restituert. Den var litt lettere men jeg tror jeg var bare for sliten etter samlingen og kunne ikke spring rask nok.

I got really cold and there was a lot of rain so I didn’t wait long before I started the second sprint, and wasn’t fully recovered. It was easier but I think I was just too smashed after the whole camp and couldn’t run fast enough.

Visa kommentarer (0)
 
Duellsprint part 2 (2013-03-27) Duellsprint part 2 (2013-03-27)