Nå vet jeg hva vanskelig betyr (2013-01-30)
Kategooria: Training
Kaart/piirkond: Garnes
Riik: Norway
Ala: Postplukk
Distants: 9.48 km
Aeg: 102:18
Keskmine pulss: 153
Maksimaalne pulss: 175

Paul og jeg sprang en veldig vanskelig løypa på Garnes uten poster i mørket. Det var postplukk i et området med mye detaljer. Jeg tror jeg sprang ganske bra, selv om jeg fant ikke 3 poster. På 7. og 11. jeg var mye for lav, og jeg trodde jeg fant 15, men det var faktisk 16! De neste 2 postene var litt vanskelig etter det. På 5., 20., 24., 35. og 40. jeg var veldig usikker, men selv om jeg hadde mange bom det var en bra treningsøkt.

Paul and I ran a very difficult course at Garnes in the dark without controls. It was control picking in an area with lots of detail. I think I ran quite well, even though I did not find 3 controls. On 7 and 11 I was too low, and I thought I found 15, but it was actually 16! The next two controls were a bit difficult after that. On 5, 20, 24, 35 and 40 I was really unsure, but even though I had lots of mistakes it was a good training session.

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Nå vet jeg hva vanskelig betyr (2013-01-30) Nå vet jeg hva vanskelig betyr (2013-01-30)