Downhill orienteering (27/08/2012)
Category: Training
Map/area: Volhaugen
Country: Norway
Distance: 2.2 km
Time: 14:41
Average HR: 164
Maximum HR: 178
Nice downhill orienteering with some people from Verdal OK. Pretty clean, however (1) and (5) I wasn't fully confident. Tried to run strait to the finish from 7 but the rough open is now 5m trees!
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Downhill orienteering (27/08/2012) Downhill orienteering (27/08/2012)