Annavale Rogaine (18/08/2012)
Category: Competition
Map/area: Annavale
Distance: 22.5 km
Time: 236:54
Average HR: 152
Maximum HR: 175
Ran the Annavale Rogaine with Mariane. We took it pretty casually but I still got heaps of injuries back. Shin splints, that sore knee I had a couple of years ago and my Achilles became sore again after rolling it at JWOC. Really annoyed that shins are back, thought I had got over them. Plus it was a real shit rogaine, controls in the wrong places and a horrible map.
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Annavale Rogaine (18/08/2012) Annavale Rogaine (18/08/2012)