Nationals tune up no1 (13/10/2020)
Category: Training
Map/area: Oteha Rohe
Organiser: Me
Country: NZ
Discipline: Sprint
Distance: 2.37 km
Time: 9:18
Average HR: 116
Maximum HR: 130
Little rusty, had some speed to burn but was way too nervous of slipping in the wet and didn't accelerate enough out of controls to break 3:50min/km. Rate that a 6/10 performanc, got the route choice wrong I think and exited 16 badly (slipped over there too lol karma), but mostly retained good control.
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Nationals tune up no1 (13/10/2020) Nationals tune up no1 (13/10/2020)