Jonty's Sprint Intervals (09/01/2020)
Kategori: Training
Harita/bölge: Carrington
Organizasyon: Jonty
Ülke: New Zealand
Disiplin: Sprint
Mesafe: 4.96 km
Zaman: 43:27
Ortalama kalp atisi: 147
Maximum kalp atisi: 174
Trying to get back into analysing my training/races more and uploading here. Nav a bit dicey after ~3 months off orienteering, my speed is much higher now and I found myself a bit out of control. Struggling to pick the olive green gaps or think enough about my route choices, was rushed the whole time.Positive though that I was handling the fine detail fairly ok.
Yorumlari göster (0)
 
Jonty's Sprint Intervals (09/01/2020) Jonty's Sprint Intervals (09/01/2020)