Duo (13/05/2017)
Category: Training
Map/area: Rimmer Road
Planner: Me
Country: New Zealand
Distance: 14.94 km
Time: 121:28
Average HR: 144
Maximum HR: 194
2 hr long run, focusing on focus with no tracks. First bit was nice bar one control, corridor I was going nicely until I veered slightly but soon regained. Visited some nice bits of the steep stuff and was really enjoying myself until.. met something at the top and I suddenly had to gap it back ;) Regained the corridor but had to gap again for the same reason :/
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Duo (13/05/2017) Duo (13/05/2017)