NZOC 2019 Long (20/04/2019)
Category: Competition
Map/area: Kuriheka
Organiser: PAPO
Country: New Zealand
Discipline: Long
Distance: 12.79 km
Time: 121:36
Average HR: 173
Maximum HR: 196
In hindsight, the route on the long leg (7-8) may not have been the best, but at least it provided the only opportunity on the course to properly stretch my legs a bit.
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NZOC 2019 Long (20/04/2019) NZOC 2019 Long (20/04/2019)