World Cup 1994 (15/09/2012)
Category: Training
Map/area: Pulpit Hills
Distance: 4.06 km
Time: 50:45
Average HR: 129
Maximum HR: 185
Forest was thinned to waste, over double Al landels time for this section of the course! Ran with the old map which was really accurate! Will be such a nice area in a few years time! Was broken after running for an hour in felled crap so didn't have time to complete the rest of the course. Just to comprehend how slow it was, in 1994 Al ran 3:13 for 1-2. I ran this leg in 11 miuntes. Area around 7 was fantastic, still thinned but not as badly as the first 6 controls.

Red route on the map is Al Landels route. (Won world cup in 1994, legend).
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World Cup 1994 (15/09/2012) World Cup 1994 (15/09/2012)