Sunday22JanuaryPart2 (21/01/2012)
Category: Training
Map/area: Woodhill
Organiser: Me
Country: NZ
Distance: 6.67 km
Time: 42:48
Average HR: 167
Maximum HR: 167
Part 2. This was the actual training. Whited out the area around the control circle to practise compass into the control. Was pretty good through this, although I was helped in places by map familiarity :(. Then did some tight naviation in the detailed stuff, was fun. Finished off with some legs where I was focusing on being smooth and orienteering with a good speed, no mistake approach.
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Sunday22JanuaryPart2 (21/01/2012) Sunday22JanuaryPart2 (21/01/2012)