Summer Series (17/01/2012)
Category: Training
Map/area: Carrinto Unitec
Organiser: AOC - Keiren Woods/Dwayne Smith
Country: NZ
Distance: 8.03 km
Time: 37:41
Average HR: 178
Maximum HR: 190
First organised O session of the year. Severely been missing it. Dont think I realised how much until today. Some sloppy nav at times. Biggest miss to the first, where I tried to go through the green but whimped out half way through. Bad routechoice to the 4th also.

I think my body was really tired today because my heart-rate was really high. I didn't feel like I was pushing terribly hard during the run, so I guess im just tired!

I had to draw the course in ocad afterwards because my camera was being a r'e'tard.
Show comments (0)
 
Summer Series (17/01/2012) Summer Series (17/01/2012)