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DAM^2 TC Route Choices (20/05/2016)
Category: Training
Map/area: Slater/Hedley Road
Planner: Me
Country: NZ
Distance: 13.26 km
Time: 99:56
Average HR: 97
Maximum HR: 112
Tough long training, focusing on route choices. Not the greatest technical performance, and got really tired towards the end. Ran with Dev for a bit, then was impressed when Matt came storming past us. Unfortunately he rolled his ankle in a small pit, so endeded his orienteering for the weekend. Solid lång pass.
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DAM^2 TC Route Choices (20/05/2016) DAM^2 TC Route Choices (20/05/2016)