Deprecated: The each() function is deprecated. This message will be suppressed on further calls in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/definitions.php on line 37 Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; SimpleUnzip has a deprecated constructor in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/lib/SimpleUnzip.php on line 47 Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; SimpleUnzipEntry has a deprecated constructor in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/lib/SimpleUnzip.php on line 404 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/definitions.php:37) in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/main.php on line 8 Warning: session_start(): Cannot start session when headers already sent in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/include/main.php on line 11 Mats Ogdén's digital orienteering map archive :: SM Träning (05/09/2015)
SM Träning (05/09/2015)
Category: Training
Map/area: Mörtsjön
Distance: 11.51 km
Time: 77:14
Average HR: 161
Maximum HR: 177
Nice terrain, but defnitely some things to work on (exit direction, running straighter)! Quite mentally tired, and empty by the end but really cool session!
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SM Träning (05/09/2015) SM Träning (05/09/2015)