Medel Träning (23-04-2015)
Kategori: Training
Kort/område: Lunsen - Tjäderleksbergen.
Arrangør: Johan
Land: Sverige
Disciplin: Medel
Distance: 4.49 km
Tid: 26:07
Gennemsnitspuls: 177
Maxpuls: 183
Fun little middle distance with sport ident! I have had some problems with my right quad over the past couple of days, so was pleased to be out running. I think the leg is recovering well but will still take it fairly easy over the next few days.

Really trick course. I had some trouble with 2,13,14,16,17 but otherwise good.
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Medel Träning (23-04-2015) Medel Träning (23-04-2015)