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Marvellous Medel (19/04/2015)
Category: Training
Map/area: Nåsten
Planner: Me
Country: Sverige
Distance: 4.64 km
Time: 28:20
Nice short middle distance. My legs were absolutely destroyed, after styrke yesterday and a long run in the morning. My quads especially, felt like they had been stabbed :). Good fun, anyway technique was stable apart from missing the 20th, and being shaky on 12, 16 and 17.
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Marvellous Medel (19/04/2015) Marvellous Medel (19/04/2015)