Technical Training (14/03/2015)
Category: Training
Map/area: Nåsten
Planner: Thierry
Country: Sverige
Distance: 4.33 km
Time: 30:41
Average HR: 153
Maximum HR: 170
Nice training set by Thierry. Was going quite good, but then lost focus towards the 5th and got quite confused. End of the microsprint I continued with the training, but then decided to run on some paths instead as I was getting pretty tired and wanted to increase the leg speed.
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Technical Training (14/03/2015) Technical Training (14/03/2015)